Breaking Habits Class

This series was focused on key ideas from our tradition related to breaking habits. Class recordings are below.

Listen/Download

Dealing with Rejection
09/14/25
Victim or Volunteer
8/30/25
Gratitude
8/23/26
Daily Inventory
8/16/25
Slips
8/09/25
Companionship
07/26/25
Intention
07/19/25
Making Commitments
07/12/25
Looking Inwards
06/28/25
Triggering the Nafs
06/21/25
The Nafs
06/14/25
Two Methods of Change
05/31/25
When Habits Turn Addictive
05/17/25
Change is Gradual
05/10/25
Pursuing Happiness
05/03/25
Hacking the Self
04/26/25